How to Cope with Stress at Work during COVID-19?
Coronavirus has taken over the world like wildfire. Even today, after 10 months since the COVID-19 outbreak, many places are partially open while others are struggling with implementing the proper safety measures to ensure health. The one question everyone is asking is “When is it going to end?” There is no clear answer to that question. But, the uncertainty of the situation is causing stress to a lot of people. People’s mental health is seriously affecting every single day. There has been no clear success in creating the vaccination for the virus, and it’s not a comforting thought, not knowing for sure if you can recover from a disease or not. A lot of workplaces have called their employees back to work, and while the SOPs are being followed, the anxiety level of employees is an all-time high. But there are a lot of ways you can manage the stress and anxiety during his unique kind of crisis. Don’t Obsessively Seek Updates: While it is vital to stay informed, you don’t need to stu